Signs You’re Overdue for a Mom-ReSet

(Because Hiding in the Bathroom is Not a Long-Term Solution)

Let’s be real: motherhood is beautiful, rewarding, and full of love… but it’s also exhausting. And somewhere between the endless snack requests, late-night laundry sessions, and juggling everyone’s schedules, you might have forgotten something pretty important—yourself.

If you’ve been running on fumes, feeling more like a personal assistant than a person, or fantasizing about solo trips to Target just to get a break, then friend, it might be time for a Mom-ReSet.

How do you know if you’re overdue? Here are some telltale signs:

1. Your Coffee Order Has More Espresso Than Actual Coffee

If you’ve started upgrading from a regular latte to a quadruple shot of espresso just to make it through morning drop-off, it’s not just caffeine you need. You need a breather. A moment to actually wake up naturally—maybe even with an ocean view instead of the sound of little voices demanding waffles.

2. “Me Time” is Sitting in Your Car an Extra 10 Minutes Before Going Inside

We all know that moment. You pull into the driveway, turn off the car, and just… sit. Maybe you scroll your phone, listen to a podcast, or enjoy the last few minutes of silence before the chaos begins again. If this is your only alone time? It’s time for a Mom-ReSet.

3. Your “Vacation” is Grocery Shopping Alone

Sure, pushing a cart through the aisles in blissful silence might feel almost like a break, but let’s be honest—this isn’t self-care. A real Mom-ReSet means swapping grocery lists for cocktail menus, and errands for actual relaxation.

4. You Answer to “Mom” Even When Your Kids Aren’t Around

At this point, your identity is so wrapped up in motherhood that even if someone calls out “Mom” in public (and their kid is clearly not yours), you still turn around. It’s adorable, yes. But also? You deserve to remember who YOU are outside of being Mom.

5. You Haven’t Had a Hot Meal in Months

Either you’re eating the crusts of your kids’ PB&Js or speed-eating dinner over the sink before soccer practice. When was the last time you sat down, savored a meal, and didn’t have to share a single bite? That’s what a Mom-ReSet is for.

6. Your Suitcase is Gathering Dust

Remember that suitcase you used for pre-kid vacations? The one filled with cute outfits, actual skincare products, and zero sippy cups? If it’s been shoved in the back of the closet for longer than you can remember, it’s time to pull it out and pack it for YOU.

7. You’ve Caught Yourself Daydreaming About a Hotel Room… Alone

No one waking you up. No responsibilities. No one asking for snacks.

Just you, a fluffy hotel bed, room service, and a “Do Not Disturb” sign. That’s not selfish. That’s called a Mom-ReSet, and you deserve it.

What’s a Mom-ReSet and How Do You Get One?

A Mom-ReSet is exactly what it sounds like—a chance to step away, recharge, and come back feeling like yourself again. It’s not running away from your family. It’s giving yourself permission to take a break so you can return as the best version of yourself.

How to make it happen:

• Start small: Even a night away in a hotel or a weekend with friends can make a huge difference.

• Go bigger: Join a Momcation. Whether it’s a relaxing all-inclusive trip or an adventure with other moms, having a pre-planned escape makes it easy.

• Make it a priority: The world won’t fall apart if you take a break. (Promise.)

Final Thoughts: You’re More Than Just a Mom—You’re YOU.

You don’t need to “earn” a break. You don’t need to wait for a breakdown to justify it. If any of these signs felt too real, then it’s time to plan your Mom-ReSet. Because let’s be honest—you deserve more than just five stolen minutes in the bathroom before someone finds you.

Now, imagine this:

You’re sitting at the airport, sipping an iced coffee, flipping through a magazine. You hear the boarding announcement, and for the first time in forever, you stand up—knowing you did this for YOU. No last-minute diaper changes. No scrambling to pack snacks for everyone else. Just you, stepping into the break you’ve needed for way too long.

This isn’t just a dream. It’s a decision. The only question left is—where are you escaping to first?

(PS: If you need a push to actually make it happen, check out our upcoming group Momcations! Because taking care of yourself isn’t a luxury—it’s a necessity.)

Until next time, here’s to making time for yourself - you deserve it!

~ Jillian

#YouDeserveABreak #MotherhoodRedefined #MomsSupportingMoms #Momcations #MoreThanJustAMom